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Please remember this basic truth...

 
 
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Have you ever wanted a fresh start?  If so, have you ever believed that you had to wait for a special day or major life change to make that fresh start?  The ego-mind wants us to wait until New Year's Eve, or the first of the month, or Monday, or the next birthday, or...  Why is that so?  It's because whatever state you find yourself in that inspires a desire for a fresh start is a state in which the ego is in control.  When your true self feels a longing, the ego is happy.  No, I do not fully understand this tug of war. 

Regardless, know this.  You do not have to wait for a particular day, time, or event to have a fresh start.  Each moment is a new reality unto itself, unlike any moment before or any moment to come.  Each moment is unique and priceless.  Each moment, each Now presents an opportunity to start anew. 

 
 
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Each moment you have to the choice to re-live, pre-live, or truly live.  Re-living and pre-living are only thought.  Even if the memories or anticipations are one hundred percent accurate, they are still, at the moment of their conception, only thought, and thought is illusion.  The mind that is busy with unguided thought is not at peace.  The thoughts are over there - past or future - while life is right here - in the present. The one lost in unguided thoughts is living mentally at some place other than where their life is happening.  That distance between thought and life is stress.  To eliminate stress, eliminate that distance.

Perhaps the most powerful and concise verse in the Bible is "Be still and know that I am God."  In each moment, you are only stillness, only presence away from the experience of God, the Divine.  It is there you will experience peace.  It is there you will experience miracles.  A Course In Miracles says, "The miracle comes quietly into the mind that stops an instant and is still."  You have the power in every moment to choose the miracle over the illusion.  You have the power in every moment to experience the gift of peace. 

 
 
Forgiveness is more powerful than Karma.  ~Dean Jackson 
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Forgiveness is more powerful than karma.  That is the conclusion I've come to.  The law of karma basically is what you sow is what you reap - what goes around comes around.  Few of us would argue with the validity of this law. 

But where does forgiveness come in?  There is great debate about whether forgiveness can actually short circuit the law of karma.  There is not enough space or time here to join in that debate.  Rather, I prefer to look at what I believe is the key:  There is difference between your life circumstances and the way you see your life circumstances.

You might find yourself right now trudging through a karmic swamp of your own making. So be it.  Now you have the choice of how you perceive life from the middle of the swamp.  You can trudge on carrying the heavy mental and emotional weight of karma on your back; or, you can trudge on with the lightness of forgiveness.  You can choose to trudge on in a state of non-forgiveness if you wish.  That is your choice.  But when you do, it's like carrying a grand piano on your back.  Forgiveness might not immediately remove you from the swamp, but it at least allows you to put the piano down. 

 
 
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Listening is an expression of love.  When you really listen to someone, the connection goes far beyond the spoken words. There is a connection, a oneness that, ironically, cannot be described with language.

Pure listening is stillness.  The one listening is not caught up in the noise of their own mind churning up the next thing to come out of their own mouth.  That is an activity of the ego. Listening in stillness of mind is an act of the spirit.  The one listening need not worry about what to say next.  If the listener is still, the words will come from a higher place inside them that is one with Spirit.  And perhaps nothing will come at all, which can be a sign that silence is the best response.

There are times, when it seems most unlikely, that the one speaking is a teacher brought into the listener's life for a purpose.  The listener must become still to receive the lesson and not miss the opportunity to receive a message, perhaps from beyond the physical plane. 

 
 
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Do you ever feel out of sync spiritually?  Those times when you know the ego has crept in, you want to change it, but don't know what to do?  When that happens to me, I go back to the basics.  Here are some ideas:

Meditation:  Meditation is perhaps the single most powerful way to re-center.  This does not have to be ceremonial and take hours, if you don't want it to.  Just few minutes can make a big difference.

Gratitude:  Gratitude is always good.  It puts you in vibration harmony with Source, it brings you into the present, and it just makes you happier.  Find things - anything - around you and thank the Divine for them.

Presence:  Periodically, be still.  Be present.  Feel, know, and experience the presence that is your True Self.  Connect with the Power beyond you by remembering that it is within you.
 

(Also visit NowUniverse.com)

 
 
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Each of us is a student of life, willingly or unwillingly.  Something that we often overlook is the fact that each of us is a teacher as well.

Many of the spiritual texts are made up of very small groups of words  For example, the Tao Te Ching.  When there are too many words, the mind finds its way to the forefront. 

The role of the spiritual teacher is not to impress with words, but rather to simply remind us of who we really are.  Some of the best teachings have no words at all.  Enough said.

More brief posts on spiritual growth at NowUniverse.com.

 
 
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Your awareness is always somewhere; and with that awareness goes your energy; and whatever you are energizing is growing. The Universe doesn't judge whether your awareness is for or against something.  It simply responds to the energy you project. So, if you are giving your awareness, your attention to an unfavorable circumstance, then you are giving that unfavorable circumstance food to grow on.  On a positive note, when your awareness is on a favorable circumstance, then you are feeding it energy food to grow on as well.  Your awareness is extremely powerful.  It is a double-edged sword that you are wielding each moment. 

If you want something to grow, put your attention on it, even if it is not yet manifested in the physical realm.  This is the power that lies behind visualization and affirmation.  You are blessed with a great opportunity to give thanks for some thing or some circumstance you have imagined, while it is still in the unseen realm.

So, if all around you seems to be crumbling, literally take your attention away from that set of circumstances.  If you focus on what you do not want, then you'll get more of the same.  If you focus on what you do want, even if you can't yet touch it, then you'll get more of that as well.

Note:  I am extremely apolitical.  Yet, I still wonder what would happen if instead of attacking an opponent, a politician and all of his/her followers completely ignored the other candidate, thus removing all of the energy they were giving the opponent?

 
 
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Recently, I posted an article called "Presence, Expectation, Gratitude (P.E.G.)."  It spoke of a way of going about your day.  You can click the link for the full, brief article, but this is a summary:  (1)  Presence:  You have a moment-to-moment choice of chasing thoughts, or living life where it actually is happening--the Now.  (2)  Expectation:  What you expect, you experience.  (3)  Gratitude: One of the best ways to stay in constant awareness of the Source of all abundance is to always give thanks to that Source.

I believe there is something else that should be added to the daily frame of mind, or daily frame of "no-mind," if you will.  It is meditation.  There is a growing body of scientific evidence of the physical, mental, and emotional benefits of meditation.  The less quantifiable, but perhaps most significant benefit is of a spiritual nature.  Meditation sets the stage for all the play of life.  Presence, expectation, and gratitude flow naturally from spring of meditation.  So, let's expand the acronym to: Meditation, Presence, Expectation, Gratitude...MPEG...the movie of your life.

We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's unlike almost all other things we do except perhaps making music and dancing. When we make music we don't do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment. 
                 ~Alan Watts

 
 
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The Light within melts away the layers of ego,
No longer shadowing the view of Truth.
What is within, and What is without, always One,
Merge in the purity of the forever Now.

                                                              ~ Dean Jackson